Start your journey
towards emotional well-being.

Cognitive-behavioral therapy in Spanish and English to help you manage anxiety, improve your self-esteem, and make clear decisions.

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Psychologist with a Postgraduate Degree in Cognitive Behavioral Therapy for children and young people from University College London.

Andrea Guida

I am an integrative psychologist with a Postgraduate degree in Cognitive Behavioural Therapist for Children and Young People at UCL. I have also completed a Postgraduate degree in Infant Mental Health. I am a member of the BABCP and of the British Psychological Society and adhere to their ethical framework.

 

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Areas of psychological care

Anxiety

Constant worry, racing thoughts, and difficulty relaxing.

Depression

Deep sadness, lack of motivation, and loss of interest in everyday life.

Panic Attacks

Sudden episodes of intense fear with physical symptoms such as heart palpitations.

Emotional Management

I help you recognize and manage your emotions to live with more calm and confidence.

Self-esteem

Doubts about your self-worth, insecurity, or constant need for external approval.

Work-related stress

Mental fatigue, overload, and difficulty disconnecting from work.

Other common reasons for consultation

In addition to the above topics, psychological support is also offered for:

  • Sleep disorders
  • Grief and loss
  • Specific phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Breakups
  • Separation processes
  • Self-image and relationship with the body
  • Vocational and career guidance
  • Personal development
  • Family difficulties

Each process is unique and is approached with an empathetic, professional, and personalized perspective.

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Cognitive Behavioural Therapy (CBT)

CBT focused and aims to help children, young people and adults develop different life skills and coping strategies as well as promoting self-efficacy, independence, self-esteem.

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Schedule your session

I offer you a free 25-minute session to get to know you and understand your needs.

Email:

andreaguidacounselling@gmail.com

Contact me to start your process.

© ANDREA GUIDA – 2022 Todos los derechos reservados | Política de confidencialidad

Do you need to talk to someone?

You are not alone. Let’s talk in a free 25-minute session.
Psychotherapy with Andrea Guida, in a safe space.

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